Postpartum Wellness for New Moms

Postpartum wellness refers to the physical, mental, and emotional health of a new mother after giving birth. This period can be challenging for many women due to physical changes, sleep deprivation, hormonal fluctuations, and the demands of caring for a newborn. If you are a new mom and wish to take better care of yourself, this package is for you! This 3 month package includes-

• Postnatal Yoga – 8 Sessions
• Weightloss & Nutrition – 3 Sessions
• Mental & Emotional Wellness – 1 Session

Who can attend

New Moms (6 weeks post Birth)

Duration

1 Month