Pregnancy Care and Childbirth Education (Advance Session)
Dr. Rishi Vardhini Sugan
Qualification:
Naturopathy & Yoga Physician, Internationally Certified Birth Doula, Lifestyle & Natural Birth Consultant, IYCF – Lactation Counsultant
Who can attend
Pregnant Women (preferably 2nd/ 3rd trimester)
Workshop details:
Our simple yet informative childbirth education classes help you in creating a positive birth experience for yourself by easing you through your labour, keeping you well-informed about the latest maternity practices, thus giving you a chance to make informed decisions about your care.
This comprehensive program includes-
Pregnancy care session (2 hours) – Introduction
– Lifestyle changes during pregnancy
– Dos & Donts
– Dietary changes
– Prenatal stimulation
– Effective stress management
– Lifestyle changes during pregnancy
– Dos & Donts
– Dietary changes
– Prenatal stimulation
– Effective stress management
Labor management session (4 hours)
Introduction
– All about contraction
– Stages of labor
– Coping techniques
– Signs of actual labour
– True and false contractions
– Common medical interventions
– Birth planning and Informed decision making
– Role of partners
– Giving birth with ease & conclusion
– All about contraction
– Stages of labor
– Coping techniques
– Signs of actual labour
– True and false contractions
– Common medical interventions
– Birth planning and Informed decision making
– Role of partners
– Giving birth with ease & conclusion
Breastfeeding session (2 hours)
Introduction
– WHO recommendations
– Benefits of breastfeeding
– Anatomy of breast
– All about Breast-milk
– Successful latch and comfort positions
– Hunger cues
– Manual expression
– WHO recommendations
– Benefits of breastfeeding
– Anatomy of breast
– All about Breast-milk
– Successful latch and comfort positions
– Hunger cues
– Manual expression
Newborn care and Postpartum session (2hours)
Introduction
– What to expect
– Knowing your baby
– Understanding baby’s needs
– Calming down techniques
– Bathing, Diapering and Swaddling
– Parenting in a nutshell
– What to expect
– Knowing your baby
– Understanding baby’s needs
– Calming down techniques
– Bathing, Diapering and Swaddling
– Parenting in a nutshell
Additionally, you get -
- Free One-Year subscription to Gravid Magazine
- Free Community Support
- Gravid E-Voucher worth Rs.1500/- for Expert-on-call Service with an expert(s) of your choice
