Motherhood Journey (pregnancy to Postpartum Wellness) Gold Membership
₹57,000.00
A holistic package designed to support women through every stage of their motherhood journey, from pre-conception to postpartum wellness. With our expert guidance and personalized approach, we aim to empower women to embrace the joys and challenges of motherhood with confidence and optimal well-being.
Complete Pregnancy Care: 9 months
First Trimester:
- Prenatal Yoga (Breathing/ Meditation) – 6 sessions
- Nutrition – 2 sessions
Second Trimester:
- Prenatal Yoga – 36 sessions
- Childbirth Education (couples sessions) – 2 sessions
- Nutrition – 6 sessions
Third Trimester:
- Prenatal Yoga – 36 sessions
- Childbirth Education (couples sessions) – 1 session
- Nutrition – 6 sessions
Essential Newborn Care: 3 months
- Newborn Care – 1 session
- Breastfeeding Preparation & Basics – 1 session
Breastfeeding Care: 1 month
- 4 Lactation Sessions (1 per week)
- Follow-up
- Whatsapp Support
Postpartum Wellness for New Moms: 3 months
- Postnatal Yoga – 36 sessions
- Weightloss & Nutrition – 9 sessions
- Emotional Wellness – 3 session
- Mental Wellness – 2 session
Duration
18 months
Who can register
Someone who is at the start of pregnancy
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